Often caused by viruses and persisting for weeks, sinus infections can have many uncomfortable symptoms and lead to chronic issues or complications if left untreated. Here’s everything you need to know about sinus infections.
6 min read
It’s not unusual to get a sore throat when cold and flu season strikes, but if your throat feels particularly painful, you may have strep throat. Here are the common signs and causes of strep throat plus a look at how it’s treated and what you can do to prevent catching it!
6 min read
Family vacations can be incredibly fun but they can also be challenging at times for all families. Whether you’re traveling for the holidays or planning a quick weekend getaway, here are 12 travel tips for children with ADHD.
6 min read
The change in seasons and lead-up to the holidays can be an exciting time of the year, but it can also come with some negative effects. Luckily there are many coping mechanisms that can help us ease into the season and keep our mental health strong. Follow along as we break down the connection between cold weather and anxiety, and how to cope with the change of seasons.
7 min read
Mexico is one of the best destinations for all-inclusive vacations. Here, we’ve gathered 12 of the best all-inclusive resorts in Mexico based on awards, safety, customer reviews, services and amenities. Read through to find the best destination for your Mexico vacation.
6 min read
There are so many delicious spices to use when cooking during the holidays. From cinnamon to ginger to vanilla, these spices both taste and smell amazing during the festive season. You may be surprised to know that holiday spices also come with a range of benefits for your health. Read on to learn more about the health benefits of your favorite holiday spices.
6 min read