The holiday season is a very tempting time of your to fill your mouth with empty carbohydrates and sweets, which can be unhealthy especially if you have diabetes. If you are going to join in on the festivities, it’s important to set a few guidelines and rules for yourself. Here are some sweet ways to manage diabetes over the holidays.
9 min read
The holidays are stressful enough, but when you’re hosting Thanksgiving dinner at your house, it can be even more stressful. If you’re one of those people who gets easily flustered when hosting a large dinner, then try some of these Thanksgiving hacks for a stress-free holiday!
8 min read
Ah Christmas, a time for giving, a time for… conserving? While the holidays are often connected with a bit of indulgence, it doesn’t mean we can’t find ways to lessen our impact on the environment during the festive season. From your choice of Christmas tree to the type of wrapping paper you use, you can […]
4 min read
It’s easy to overeat and lose track of your exercise routines during the festive season, but it is possible to indulge a bit while still being mindful of your health. Here are 5 ways to enjoy the season with reason when surrounded by so much delicious temptation.
3 min read
From Christmas trees, to gift wrapping, to cooking, there are many ways we can be more giving to our earth by making greener choices this season. Here are some easy ways to have a green Christmas, whether the snow falls or not!
4 min read
Holiday party guilt can put a big damper on the winter season. If you’re trying to watch your weight or maintain a healthy eating regimen over the holidays—the many office party toasts, cookie exchanges, holiday family feasts, and edible gifts from your Secret Santa can quickly land you on the “naughty” list. Luckily, we have […]
3 min read