tips for aging gracefully

You don’t need to overhaul your entire lifestyle to prevent premature aging. Here are 12 activities with anti-aging benefits that you can incorporate into your everyday life.

There are a few common fashion mistakes that many women make as we age, and they may be making you look older without you even realizing. Follow along as we break down 12 common fashion mistakes that might be aging you and how to fix them.

Aging is a natural part of life, but there are ways to slow this process by taking care of your body. A simple stretching routine can have major impact on how you feel in your body, so follow along as we breakdown the impact of stretching on aging as well as a variety of simple stretches that can help slow the aging process.

Everyone’s experience of growing older is not the same. This discrepancy is exactly what one group of researchers sought out to answer. But can ageotypes help answer why people age differently? Let’s unpack this study and find out! 

The deep plane facelift has gained popularity in recent years and offers patients one of the longest-lasting results. This procedure is, however, one of the most invasive forms of a facelift, so it’s important to know all the facts about the cost, recovery time, and pros and cons before committing. Here’s everything you should know about a deep plane facelift!

Have you ever felt younger than you look? This could have something to do with your biological age. But what exactly does that mean? In this article, we find out!