Most people love chocolate in one form or another. Whether as a chocolate bar, dipped strawberry, in syrup form, drizzled over cheesecake, or as a hot drink with marshmallows on a cold winter’s night. We’ve got more reasons to love chocolate! Here are 12 “feel good” (and a few healthy) facts about chocolate.
6 min read
Just one tiny slip of a little “a” and cocoa becomes bacao. While these two foods share very different properties and health benefits, there are some important differences!
4 min read
Parsley is a surprisingly healthy food, for a number of important reasons. Having been used for centuries, it’s more than just a garnish, but an incredibly healthy herb that contains a wide range of helpful vitamins. We look into all the incredible health benefits of parsley.
8 min read
Losing weight and getting healthy can be a tough challenge. We look into the 25 best superfoods to eat that will help promote weight loss.
16 min read
Eating healthy can be hard because there are so many options and an overwhelming amount of misinformation out there. To help narrow it down, try and eat any of these healthy foods on a daily basis.
11 min read
While it’s relatively new to us, Asians have been using it for centuries to help treat a wide variety of health conditions, from liver disease to arthritis, anemia, and diabetes. We take a closer look at some of moringa plant’s more notable benefits.
7 min read