We’ve all experienced stress at some point in time or another. While we tend to use it as a general term, there are actually different types of stress which means there are also different ways to handle each version. Here’s an in-depth look at the different types of stress and how to best manage each one.
5 min read
Stress can affect more than just our mental health. It can cause some physical changes too, including these 21!
11 min read
We look into all the health conditions that can cause unintentional weight loss.
9 min read
Here are some of the common mistakes people make when they are sick that end up making their cold last even longer!
8 min read
Thyroid problems are quite common and while they are usually controlled with medication, there are also some DIY natural remedies that could help, including these 13.
6 min read
The media and medical world place a lot of emphasis on high blood pressure, as it can lead to bigger problems like stroke or heart attacks. However, there are a substantial number of Americans out there dealing with the opposite problem – low blood pressure (or hypotension). However, what some people might not be aware […]
5 min read