Curious Kids is a series for children of all ages. Have a question you’d like an expert to answer? Send it to CuriousKidsCanada@theconversation.com. What happens to your brain if you don’t get enough sleep? — Avery, age 7, Napanee, Ont. Sleep may be the single biggest factor in maintaining a healthy brain and positive mental […]
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As of lately, many brands are starting to shift towards using more organic materials in an effort to make their products more sustainable and environmentally friendly. This includes the mattress industry. For those who are interested, here’s a list of the best non-toxic, organic mattresses in 2023…
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If you’re a side sleeper suffering from back and shoulder pain, it might be time to invest in a new mattress! Here are the top 5 mattresses side sleepers should consider.
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Laughing during sleep (also known as hypnogely) is often a result of dreams and surprisingly, not that uncommon of an occurrence. Here’s a look into what it means, potential causes, and if it’s normal…
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While there is no one size fits all solution, cultures around the world have come up with their own strategies. Let’s take a trip around the world and look at all the strange ways people fall asleep…
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Are you constantly feeling tired and exhausted, even after getting a good night’s sleep? If so, you might be dealing with idiopathic hypersomnia. Idiopathic hypersomnia is a sleep disorder characterized by excessive daytime sleepiness and long periods of nighttime sleep. Idiopathic hypersomnia can cause a range of symptoms that can get in the way of […]
4 min read