Shingles Diet Food

The painful, blistering rash can be somewhat mild for some but excruciating for others, which is why it should be taken seriously. We look at 13 facts about shingles, including how to prevent it.

There are some treatments available for shingles, and even vaccines to help prevent it, but one thing you can do to alleviate some of the symptoms is to change your diet. The best way to help relieve shingles and help speed up the recovery process is to avoid these 6 foods.