We’ve created a list of the cheapest states for aging seniors based on the latest data from various sources. For the most part, we’re looking at affordability based on overall cost of living, tax rates, accessibility to services, as well as the day-to-day cost of in-home and day care for seniors. From Ohio to South Carolina, here’s are look at the cheapest states for seniors to retire.
8 min read
This article dives into all those little tidbits of information that people don’t talk about when it comes to aging.
8 min read
Exercises don’t need to be complicated – in fact, most of the upcoming examples could be done while watching TV without the aid of exercise equipment. Healthline.com says those aged 65-and older should get 150-minutes of moderate intensity aerobic activity per week – so here are 12 easy but effective exercises for people in their golden years.
7 min read
Not only does exercise help us stay in shape, it can play an important role in limiting our chances of developing serious health conditions, from diabetes to heart disease. So we’ve compiled a list of popular myths that tend to keep older people from getting the physical activity their bodies need and, in many ways, crave.
8 min read
When you think of shingles, you probably think of roofing materials first (maybe). However, while shingles are a very real health threat to many people, there is a vaccine and there is some misinformation floating around about it. Let’s attempt to clear up six things about shingles, so you’re better prepared to deal with it if it rears its ugly head.
4 min read
For many adults, both young and old, pain is a part of daily life. And while the young can feel pain just as much as their parents and grandparents, the tendency is for people to experience more pain as they age. The good news is that there are a number of relatively simple ways to limit how much of this pain you feel on a daily basis.
5 min read