senior health

Exercising doesn’t have to be complicated. In fact, it can be done at home without any workout equipment! Here are 6 easy exercise to try at home.

Cleaning up the house is a major chore for people of all ages. However, it can be especially hard when you get older. To help, here are five of the best house cleaning services for seniors to consider.

Medicare will cover most of the cost for certain mattresses. So, if you’re a senior who’s in need of a special mattress for your health, here’s how you may be able to get that purchase covered under Medicare.

Here’s what you need to know about Medicare covering the cost of mobility scooters.

When it comes to seniors, not moving around much for long periods of time can negatively impact balance, coordination, and even lower mood and increase risk of stroke. There are a lot of things they can do outside (and inside) that will keep their mind and bodies in optimal shape. Here are 12 activities for seniors that are relatively low impact, but are also fun and motivating until the warmer weather returns.

How can you improve your mental functioning? It’s surprisingly simple to do, and it only takes a few minutes each day. Try out the following activities and watch your focus and concentration soar.