Anyone seeking treatment for their mental health or wellbeing may feel overwhelmed by all the options. A good place to start is learning the difference between a therapist and psychologist. This can help individuals make a more informed decision.
8 min read
Talk therapy is a form of psychological treatment that involves talking with a trained therapist. There are many different types of talk therapy so it’s important to have a full understanding of what it is and what it offers. Here’s what you need to know about talk therapy.
8 min read
Whether you’re dealing with a mental illness or just need someone to talk to, a mental health professional may be able to help. But which type of mental health expert should you see? In our complete guide to psychiatry and counseling, we look into the different types of professionals and how they can help you!
4 min read