pregnancy

You’re almost at the end of your pregnancy and likely feeling quite uncomfortable. We’ve compiled a list of 10 things to expect in the third trimester of your pregnancy.

During this time, baby is also growing ears, eyes, capillaries for blood flow, fingerprints, and will start to suck and yawn, which is truly adorable on an ultrasound! Mom can also expect some pleasant happenings along with a few more uncomfortable occurrences during her second trimester of pregnancy.

For those who’ve never experienced labor before, it can be a little scary and anxiety-provoking since they don’t know what to expect. To help, here are the answers to some frequently asked questions about labour.

Pregnancy, especially if it is your first, is jam-packed full of weird and wonderful changes occurring within your body. It’s no wonder questions arise! That’s why we’d like to put the minds of expectant moms at ease by addressing the nine most frequently asked questions about pregnancy. And, of course, answering those questions as best as we can.

Regardless of if you’re already pregnant or trying to conceive, popping daily prenatal vitamins can help keep you and baby healthy in various ways—by lessening instances of morning sickness and nausea during the first trimester, by filling in gaps in your diet, and by supporting your body from conception through to a healthy delivery.

Exercise is wonderful for pregnant women. It reduces inflammation, improves sleep and digestion, and gets the muscles limber for the stress of childbirth. The following types of exercise are perfectly safe and encouraged for pregnant women.