pasta

Finding food that our kids will eat isn’t always easy, and unfortunately, the ones they like the most tend to be the worst for them. We’ve compiled a list of the 13 worst dinners to feed children.

A change in diet can alleviate a lot of the symptoms associated with irritable bowel syndrome. For those who suffer from IBS, check out our list of the top foods to eat and what to avoid.

The symptoms of irritable bowel syndrome are often triggered by certain foods, so we’ve compiled a list of the top 10 foods to avoid.

Folate is an essential nutrient that, among several other functions, helps the body with the production and regeneration of cells. We look into 8 foods that are rich in folate.

For those with Crohn’s disease, deciding what to eat each day can be challenging. Fortunately there are certain foods that are easy on the digestive system and can help soothe any symptoms when they occur. Here is a list of 7 foods that those with Crohn’s disease should consider eating as part of their regular diet.

Having trouble sleeping at night? It could be a result of diet. Here’s a list of 8 foods that disrupt sleep.