panic attack

Feeling a little dizzy or off balance? It could be due to vertigo. Here some of the most common symptoms of this condition.

For many, panic attacks are more common. They can cause you to become depressed, fearful of leaving the house and even cause you to totally withdraw from social activities you once loved. However, you can regain control and reduce the debilitating symptoms of panic attacks from ruling your life with the following treatments.

Heart palpitations can be frightening. Most often they’re stress-related and not at all harmful. However, caffeine, nicotine, and hormones can all cause the heart to beat faster than normal, as can an underlying health condition, so it’s wise to seek medical attention if palpitations persist.

Magnesium plays an integral role in your body’s ability to function. It also regulates nutrient levels, and keeps bones strong. Since this mineral is so important, the are the 15 warning signs of magnesium deficiency.

Hyperventilation is a rare occurrence for most, and when it does happen it’s usually a response to fear, phobias, or emotional states like anger. In some cases, however, it may be indicative of a more serious health condition.

A nervous breakdown refers to when someone is temporarily unable to function in their daily lives due to “emotional or physical stress.” We’re taking a closer look at 13 things to know about so-called nervous breakdowns…