panic attack

Feeling a little dizzy or off balance? It could be due to vertigo. Here some of the most common symptoms of this condition.

Heart palpitations can be frightening. Most often they’re stress-related and not at all harmful. However, caffeine, nicotine, and hormones can all cause the heart to beat faster than normal, as can an underlying health condition, so it’s wise to seek medical attention if palpitations persist.

Hyperventilation is a rare occurrence for most, and when it does happen it’s usually a response to fear, phobias, or emotional states like anger. In some cases, however, it may be indicative of a more serious health condition.

A nervous breakdown refers to when someone is temporarily unable to function in their daily lives due to “emotional or physical stress.” We’re taking a closer look at 13 things to know about so-called nervous breakdowns…

Although the term “nervous breakdown” once referred to a variety of mental illnesses— like anxiety, depression, and acute stress disorder—medical professionals no longer use it. The average person may still refer to their symptoms by this name, so it’s important to discuss the 12 common signs.

In order to correctly identify whether you’re suffering from anxiety or a panic attack, it’s important to learn what the difference is between the two. Here’s a detailed outline of their differences, and what they might have in common.