Being diagnosed with type 1 or type 2 diabetes can be really scary, and for good reason: failing to maintain healthy blood sugar levels could result in serious health consequences. But with some relatively moderate lifestyle changes, you can make sure that having diabetes has a limited impact on your day-to-day activities and experiences.
7 min read
Many women will find the ovulation process uncomfortable, though some will actually experience significant discomfort and pain. In these cases, individuals may be required to take special medication to soothe reproductive system as much as possible, though there are some natural remedies that may offer relief.
7 min read
There are a handful of tiny lifestyle tweaks that can make a huge difference when you make your way to the scale. It can be as simple as choosing a different beverage or making a different decision when it comes to lunch.
3 min read
We’re taking a closer look at the the truth behind alcohol and pregnancy.
3 min read
Depression is more than feeling sad. Clinical depression is a mood disorder that affects both mental and physical health. The cause of depression can be genetic, caused by a stressful event, or could have no specific reason. There are a number of different types of depression — no matter what form, there are some easy natural remedies you can try.
5 min read