mineral deficiency

People can get vitamins customized to their own specific needs, delivered right to their front door. Here are the top 7 vitamin subscription services in 2023…

Anyone who has experienced leg cramps knows how excruciating and annoying they can be. Let’s explore the common causes of leg cramps and how to treat them!

Any kind of numbness is typically a sign of either an irritation or damage to one or more nerves. There are a number of different conditions that can result in damage to the peripheral nerves, including these 15.

Your decision to binge on certain food isn’t always dependent on your willpower. No, studies from the Academy of Nutrition and Dietetics show that magnetic draws to certain foods can be blamed on nutrient inadequacies—to be precise, six nutrient deficiencies in particular. So don’t be surprised if your body is lagging in the following minerals, […]