mental health

Read on to learn about the 10 different personality disorders and the distinguishing behaviors of each.

Previously known as multiple personality disorder, dissociative identity disorder is a mental illness that often occurs due to exposure to extreme trauma during childhood. We look into the six signs of dissociative identity disorder to be mindful of.

The sun has several benefits from improving blood pressure to maintaining our mood. Here are six reasons to turn off the television and head outside in the sunshine…

The person with Perfectly Hidden Depression may have developed coping mechanisms to help them blend in with the rest of society, but they are still suffering under the surface. Here are eight characteristics of Perfectly Hidden Depression (PHD) to determine if you’re someone who suffers from it.

There are symptoms that melancholic depression can have in common with MDD, as well as some that give it a specific classification. The source notes that since the American Psychiatric Association (APA) doesn’t officially recognize melancholic depression on its own anymore, your doctor may diagnose you with “major depressive disorder with melancholic features.”

There are a number of simple ways to reduce workplace stressors. In this article we will help identify any potential stressors and how take clear and practical steps towards limiting their impact on your everyday routine.