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mental health

Depression in Seniors: Symptoms, Causes, and Treatment
Medically Reviewed by Greg Dorter, RP Senior

Depression in Seniors: Symptoms, Causes, and Treatment

A few episodes of sadness is not out of the ordinary, but symptoms that lower quality of life or become downright debilitating should be addressed – they’re not part of normal aging. Here’s what to look for when it comes to the symptoms, causes, and treatment.

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5 min read

How to Maintain Mental Wellbeing During Isolation
Medically Reviewed by Greg Dorter, RP Your Health

How to Maintain Mental Wellbeing During Isolation

More people than ever might find themselves spending more time indoors than they had planned on, which actually has more than one upside. However, there are some inherent negatives to being a shut-in, so let’s look at ways to maintain your mental health if you’re indoors for days or weeks.

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4 min read

Mental Health and Online Therapy Apps to Try
By Kate Harveston Your Health

Mental Health and Online Therapy Apps to Try

Mental health treatment has made significant strides with the help of technology. By bringing the treatment to people, at-home therapy apps have revolutionized the accessibility of care for millions. We look into whether you could benefit from new treatment technology and how to identify the product that might work best for you. 

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7 min read