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For those who are suffering from pancreatitis or others who just want to learn more about it, here is a list of the best foods to eat for a pancreatitis diet.

Eating more of these 20 nutrient-rich foods can not only help to ease anxiety symptoms when they happen, but regular consumption may also help to reduce their occurrence altogether.

It sounds like magic, but it’s true! We look into the 20 foods that have been proven to help burn fat.

Cold and flu season is just around the corner! To stay healthy, eat any of these 12 probiotic foods that will help strengthen the body’s immune system.

In addition to helping with digestion, probiotics may be able to reduce the chances of developing heart disease, improve the look and feel of skin, and may even assist in the fight against depression. That’s all great, but what foods must you eat in order to reap the benefits of probiotics?

Based around a process involving the deconstruction of sugars using bacteria and yeast, fermentation can help preserve foods and it may have some rather unexpected health benefits. We’ve created a list exploring what types of fermented food best provide these remarkable health benefits.