iodized salt

To ensure you’re getting the recommended amount of iodine in your daily diet, here’s a list of some of the best natural sources of iodine!

These days the options are a lot more vast and varied, from sea salts harvested from around the world to salts from active volcanoes. But what’s the difference, and what’s worth paying more for in terms of a salt that benefits your health? Let’s take a closer look and you’ll be able to decide for yourself.