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Naturally Effective Ways to Lower Blood Pressure
By Emily Lockhart Diet and Nutrition News & Advice

Naturally Effective Ways to Lower Blood Pressure

According to the latest statistics from the American Heart Association, 28-percent of U.S. adults suffer from high blood pressure and risk a correlated heart attack, aneurysm, stroke, or kidney failure. While prescription drugs are one option for reducing dangerously high blood pressure, the related side effects—including insomnia, painful leg cramps, lightheadedness, and even fainting spells—are […]

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High Blood Pressure May Add Years to Your Brain
By Jim Greene Health Studies in the News

High Blood Pressure May Add Years to Your Brain

A recent study published in Lancet Neurology links high blood pressure with decreased cognitive performance. The study monitored the blood pressure and brains of a group of 579 healthy men and women whose average age was 39 using magnetic resonance imaging. The snapshot of participants were mainly healthy Caucasians, however some were smokers and had […]

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