hydration tips

The good news is while chapped lips can be visually unpleasant and in some cases, painful, there are simple yet effective remedies that can help. Here are 10 remedies to try!

Feeling depleted is never fun. Feel more energized with these simple daily habits!

From seasonal allergies to heart disease, water can be a miracle worker. Here’s a look at 10 ailments that regular water consumption aids.

We look into the most effective and useful anti-aging foundation.

During the long months of winter, when the days are short and the nights are long, most of us pine for sunlight, which seems to be very hard to find in the months following Thanksgiving and before Easter. But as they say, there is such thing as ‘too much of a good thing,’ and longer […]

While there are many very real health risks out there to be mindful of, there are some that you can outright ignore – or at least stop worrying about so much, because worrying is not good for your health. Here are 13 health myths to bust.