The change of seasons from summer to fall often means cooler temperatures and a drop in humidity. While this time of year is beautiful, the drastic weather changes and dry air can often affect our skin. Follow along as we breakdown some tips and tricks to transition your skincare routine into fall and winter.
7 min read
If you experience anxiety, low mood, or irritability when fall arrives, you may have autumn anxiety. Here’s why fall can be particularly stressful for some people plus effective ways to cope through the season.
7 min read
Seasonal changes are known to suppress the immune system and increase the likelihood of contracting a variety of infections. Follow along for our roundup of 12 illnesses that are known to peak in the fall, as well as a few tips and tricks to prevent them.
8 min read
It’s true that many people blame the bone-chilling autumn temperatures for their achy joints—and the fact is that they may actually be right. Medical scientists have linked the weather extremes taking place in the changing fall season for the following health responses.
3 min read
Do you feel that autumn chill in the air? For many of us, the change in season is marked by tucking away sundresses and sandals in the backs of our closets baited breath until summer. However, don’t tuck away those sneakers, bicycles, and healthy eating habits with your swimsuit. You can maintain your workout and […]
4 min read
The fall season presents its own serious challenges. Most problematic may be the fact that many weeds pollinate in the late summer and fall, sending particles into the air and into our homes and offices. Here’s a look at some fall allergy concerns and how you can help avoid or manage them.
8 min read