HPEasterFood

There are lots of yummy health benefits that come from eating carrots regularly, here’s a look at 12 of them…

One whole egg is filled with a ton of essential vitamins, healthy fats, proteins, and health benefits, like these, that will convince you to get cracking regularly.

Most people love chocolate in one form or another. Whether as a chocolate bar, dipped strawberry, in syrup form, drizzled over cheesecake, or as a hot drink with marshmallows on a cold winter’s night. We’ve got more reasons to love chocolate! Here are 12 “feel good” (and a few healthy) facts about chocolate.

Make this Easter basket one to remember with tasty, healthier treats and some small, personalized gifts to show the thought put into their baskets and to fill the void of bags upon bags of sugary candy. Here are 10 healthy alternatives to store-bought Easter candies and chocolates for your kids’ baskets.