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heart health tips

Symptoms of Heart Disease You Shouldn’t Ignore
Medically Reviewed by Dr. Gerald Morris Your Health

Symptoms of Heart Disease You Shouldn’t Ignore

How do you know if you have a health problem related to heart disease? The answer involves being on the lookout for a number of critically important symptoms that, if addressed early enough, could help save your life. Identifying these signs is particularly important if you have a family history of heart disease.

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7 min read

10 Small Changes for Big Hearted Health Gains
By Emily Lockhart Diet and Nutrition News & Advice

10 Small Changes for Big Hearted Health Gains

If cardiovascular disease runs in your family history then prevention should be part of your every day lifestyle. Balanced blood pressure and cholesterol levels—by incorporating daily physical exercise, healthy diet, quitting smoking, and curbing excess drinking—are all vital in the effort to thwart a stroke or heart attack. After all, it’s the minor changes, like […]

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3 min read