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Unique Risk Factors for Heart Disease and Stroke in Women

5 min read

By Jeff Hayward

Medically Reviewed by Dr. Gerald Morris

Heart disease is actually the leading cause of death for women (and men) in the U.S., according to the Mayo Clinic. However, the symptoms of the disease can differ for women.

Meanwhile, there are certain factors that pertain almost exclusively to women that could raise the risk of stroke, which is the third leading cause of death and the highest cause of disability in the U.S. Let’s take a look at unique risk factors for both heart disease and stroke in women…


Estrogen in women is actually considered to be an ally for heart health in women during the reproductive life cycle between ages 12 and 50, according to the Heart and Stroke Foundation of Canada.

This naturally-occurring hormone generally has a “protective effect” on the heart between those ages, but the protective properties can change depending on a number of factors (such as a drop in estrogen levels due to menopause), adds the source.

Taking the Pill notes that birth control pills pose a “small but significant stroke risk.” The source refers to a comprehensive report that notes the risk is small for women with no other stroke risks, but in some cases, the use of birth control pills should be discouraged for those with high blood pressure or who smoke.

It continues by saying birth control pills increase the risk of ischemic strokes from blood clots, which are responsible for about 85-per cent of all strokes. The amount of synthetic estrogen contained in contraceptives has dropped dramatically since the first versions of the pill, adds the source.

Preeclampsia Is a Risk Factor

The Preeclampsia Foundation explains that women who experience preeclampsia, which is high blood pressure and other symptoms (such as seizures) that rapidly develop during pregnancy and sometimes after childbirth, could be at higher risk for stroke and heart disease later in life.

The source goes on to explain the associated risk can be as high as three or four fold higher for high blood pressure and two fold higher for heart disease and stroke. This risk level increases for women who deliver premature babies or suffer from severe preeclampsia more than once, adds the source.

Diabetes Dilemma

Diabetes in itself is a health condition that can cause complications leading to death in men and women, but women can experience a unique form of diabetes during pregnancy called gestational diabetes.

“The onset of high blood sugar during pregnancy serves as an early warning sign for future heart risks,” reads an article headline from The information is based on findings of a study that tracked the health of almost 90,000 women for up to 26-years. Analysis revealed women with a history of gestational diabetes had a 43-percent higher risk for heart attack and stroke.

Pregnancy and Stroke Risk

It seems just being pregnant is a risk factor for stroke. UT Southwestern Medical Center explains that for every 100,000 women having babies, anywhere from 2 to 70-will experience a stroke (based on the source information).

The source notes that, while this number may seem low, strokes are actually the cause of 10-percent of all pregnancy-related deaths. Risk factors include not only age, being overweight, and smoking but also gestational hypertension (high blood pressure), which is responsible for about 33-percent of pregnancy-related strokes, adds the source.

Midlife Markers

After the age of 45, women’s risk for stroke can climb, even if they’re healthy, notes an article from VeryWell Health. This is because women “move into the menopause years” around this time, and this is associated with a drop in heart-protecting estrogen.

From the age of 45 to 65, women should be extra vigilant, as strokes can be more fatal in women when compared to men during this stage of life. “The reasons for this are not exactly clear, but they have to do with not getting the same treatment as men, and with not recovering as well as men do,” offers the source.

Hormone Replacement Therapy Can Add Risk

Some women opt for hormone replacement therapy (HRT) following the onset of menopause, which according to the American Heart Association is “associated with beneficial effects on the brain and vascular system.”

However, findings also show that HRT is not an effective strategy for preventing a stroke, and there could be a higher chance of dying from a stroke among women receiving this therapy, adds the source. In other words, HRT should not be administered as prevention for heart disease and strokes.

Higher Cholesterol, Higher Risk

The Heart and Stroke Foundation explains that estrogen also serves another important function: it helps to keep cholesterol in check. “After menopause, as natural estrogen levels drop, more and more women tend to develop high cholesterol,” adds the source.

While research in this area is still ongoing, it’s generally believed that the buildup of “bad” cholesterol (referred to clinically as high-density lipoprotein [HDL]) can strain the vascular system and lead to heart disease, heart failure, and/or stroke.

Triglycerides and Gender

Although anyone can develop high levels of triglycerides, this type of blood fat can be more of a concern for women’s health, warns WebMD. Women are at higher risk for higher triglycerides if they take birth control pills containing estrogen, are pregnant, are post-menopausal, have polycystic ovary syndrome, or take prescription drugs (including tamoxifen), it adds.

Common factors for both men and women include being overweight, lack of exercise, and/or having a family history of high triglycerides. Hypothyroidism (an underactive thyroid) and diabetes can also be factors for elevated triglycerides in both genders.

Hispanic Women Are at Higher Risk

Ethnicity can play a role in heart health and stroke risk among women, according to The source explains that Hispanic women are likely to develop heart disease 10-years earlier than their Caucasian counterparts.

In fact, cardiovascular disease is the leading cause of death for Hispanic women, causing 21,000-fatalities annually, adds the source. Unfortunately, heart health is a subject that’s never mentioned by their doctor, according to most Hispanic women, who are also “least likely to have a usual source of medical care.”

African American Women Take Note

The same source also says African American women are also in a higher risk category for heart disease and stroke, which accounts for more than 48,000-deaths per year among this population of women.

The source also explains that a whopping 48.3-percent of African American women aged 20-or older have cardiovascular disease. However, only 14-percent of this population “believe that cardiovascular disease is their greatest health problem,” adds the site.

Stress and Strokes

Women who experience “psychosocial stress,” which is a medical term for feelings of loneliness and isolation, and depression may be at greater risk for having a stroke, according to

These factors are associated with higher blood pressure, and the risk is higher among women when compared to men. “Research has also shown that figurative heartache can become a literal heart attack, especially among older women,” adds the source.

MD, Family Medicine, Internal Medicine

Gerald Morris, MD is a family medicine/internal medicine physician with over 20 years expertise in the medical arena. Dr. Morris has spent time as a clinician, clinical research coordinator/manager, medical writer, and instructor. He is a proponent of patient education as a tool in the diagnosis and treatment of acute and chronic medical conditions.



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