healthy lunches

We look into some of the worst foods to feed children for lunch.

Not only can some sugary items cause your child to “crash” part way through the school day or lose focus, they can also add empty calories with little to no nutritional benefits. Here are six items to avoid tossing into your child’s lunchbox, even if your child puts up a fuss!

There are a lot of lunch box staples, from sandwiches to drink boxes, but they can be high in fat, preservatives and sugar. This year, try a few of these 10 healthier back-to-school lunch box favorites to keep your kids eating healthy all year long.

Here are 10 of the best lunches that you can feed your children. We will show you different foods for different ages, from toddlers to teenagers. Keep reading for tips on all ages!