There are some effective stress-busting strategies can certainly put some joy back into the most wonderful time of the year. That’s why we’ve beat Santa to a gift of 10 jolly Christmas-survival strategies!
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It’s difficult to stay true to your weight loss goals during the holidays. However, you can enjoy some turkey and almost all of the fixings without binging yourself into a food coma. Here are 8 effective ways to enjoy Thanksgiving dinner while preventing holiday weight gain.
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