Hypnotherapy isn’t a party trick that will have you clucking like a chicken. It’s more like a deep state of relaxation that helps you be more susceptible to change. But does hypnosis work for weight loss? In this article, we find out!
5 min read
It’s no secret that peaches are delicious, especially when they’re perfectly ripe. But did you know they’re also chock full of many health benefits? In case you need another reason to enjoy a peach, here are 10 incredible health benefits of peaches!
5 min read
Following a healthy daily routine can help you create a sense of control and independence. It can also help manage stress, help you sleep, and help your overall health. Here are 10 things seniors should be doing every day!
6 min read
Varicose Veins are four times more likely to occur in women than men and they affect one out of two people over the age of 50. The good news is there are ways you can manage them and prevent them from getting worse!
6 min read
If you want to live longer and take care of your health, then check out these 10 things seniors should stop doing to help save their health!
6 min read
We all want to look our best and as much as we try to escape it, aging is a natural part of life. If you want to age gracefully, get back your inner spunk, and look and feel the best you can, then check out these 10 secret health and beauty tips that all seniors should know!
7 min read