We don’t always plan to binge on bad food, including processed, fast food favorites like hamburgers, hot dogs, donuts, etc. Sometimes it just happens, particularly if we’ve gone too long without eating (resulting in our blood sugar levels plummeting) or we’ve had a bit too much to drink. In any case, a heavy food binge […]
5 min read
Most everyone has suffered from nausea at some point in his or her life. Defined as “an uneasiness of the stomach that often comes before vomiting,” there are a multitude of reasons a person may experience this discomfort. According to WebMD, some of the most common causes include motion or seasickness, emotional stress, food poisoning, […]
4 min read
For those who think that plain old water is just too bland, there are numerous healthy ways to juicy up that boring glass of H20 instead of opting for less healthy sodas or sugary juices. Here are 14 ways to jazz up a glass of water!
3 min read