When it comes to health-related symptoms and minor illnesses, how do you know when to walk it off or book an appointment with a medical professional? We take a closer look into 8 health symptoms that should never be ignored.
4 min read
We’re heading back into the school season (sigh) and while there are many anti-bullying campaigns out there and an overall greater awareness of it, it’s still bound to happen and your child may be on the receiving end of it – or be the one delivering it. Your child may not want to talk about […]
4 min read
The safety of aspartame is being questioned, with studies linking the artificial sweetener to vision problems and headaches, among these 10 reasons to avoid aspartame at all costs…
6 min read
Migraines are experienced differently for everyone. However, many of the foods and beverages you eat contain known ingredients that can trigger or worsen a painful migraine. Before you eat or drink these following 10 foods, consider the throbbing, achy consequences.
4 min read
According to the Mayo Clinic, almost 30 million Americans suffer from painful migraine headaches. Triggers differ for each and every individual. So while weather might affect you; strong smells or inadequate sleep might be the cause for others.
3 min read
There are a variety of medications available to treat headaches, but some people find that medication does not lessen the severity of their pain. Alternative treatments include lifestyle changes, stress management, and dietary changes. Improper nutrition can easily be the cause of a headache. Here are 15 foods that could relieve your headache and get you back to feeling good in no time.
9 min read