gut bacteria

Irritable bowel syndrome can be extremely painful and uncomfortable. To help cope with this condition, be aware of these common causes and triggers.

Inflammatory bowel disease (IBD) is an umbrella term for any condition that causes inflammation in your digestive tract. There are certain causes and risk factors to consider that might be able to help you avoid them. Let’s look at 12 of them…

It turns out your “gut feelings” are real things, as your gut health can affect not only your physical health but your mental well-being as well. Here’s how your gut can impact your overall health.

Keeping a healthy balance of good bacteria in your gut is important to maintain overall health and keep cravings for sugary foods at bay. Let’s digest 12 facts about gut health and how it affects you.

Most of us are aware that what we put into our bodies will have an effect on our health, but there is more and more evidence that links gut health to other health problems. Here are 12 signs the bacteria in your gut are unhappy.

There are a number of different foods that can help your body effectively and painlessly digest your meals. The key is finding foods that encourage the cultivation of gut flora, or bacteria that actively assist in the digestion process, like these 8.