There are ways to minimize the symptoms of this inflammatory autoimmune illness with lifestyle choices. Here are 6 lifestyle tips for those looking to improve their health through diet and other means.
4 min read
Nutritional yeast flakes add plenty of vitamins, minerals, and protein—not to mention a pretty impressive lineup of health benefits to any diet!
3 min read
Food allergies occur when your body for reacts to food or a substance in food as if it were a threat. This, in turn, triggers an exaggerated immune response. Let’s take a more detailed look at food allergies and what you can do about them.
5 min read
Severe stomach pain isn’t always indicative of a serious health issue, but it can signal an illness. That’s why it’s important to be able to differentiate the symptoms of stomach pain.
6 min read