Diet is a key factor in overall physical health. What you eat can alter how your body deals with inflammation and how fast it heals itself. Steroid use and other medications are common for lupus sufferers, but you can also help yourself by changing your diet. Here are 10 do’s and don’ts for how to eat with lupus.
3 min read
Being diagnosed with diabetes is a live changing moment. You are filled with questions about your health and long term prognosis. Eating a diabetic diet is one important step in changing your health for the better. Eating poorly could be a leading factor in getting diabetes, and eating well can help manage it. So let’s take a look at 15 amazing health foods that can help manage your type 1 and type 2 diabetes.
4 min read
A new U.S. study makes connections between children’s risk of attention-deficit/hyperactivity disorder (ADHD) later in life and the amount of fish their mothers consumed during pregnancy. The study published in the Archives of Pediatrics & Adolescent Medicine reported that mothers who ate at least two servings of fish per week had an approximately 60 per […]
2 min read