

Healthy Reasons to Embrace Being Single
Are you single? You don’t need to have a partner to live your best life. In fact, remaining partnerless can benefit your mental and physical health in more ways than one!
7 min read
Are you single? You don’t need to have a partner to live your best life. In fact, remaining partnerless can benefit your mental and physical health in more ways than one!
7 min read
What makes the Mediterranean diet so terrific? Does it even qualify as a “diet” when you don’t have to count calories or carbs? Read on to discover what — if anything — is off-limits, what’s on the menu, and how you can get started feeling better today.
7 min read
Pneumonia is a type of lung, or respiratory, infection that begins with an innocent cough, but then turns into a sudden high fever with labored breathing. These are the 15 most common signs and symptoms of pneumonia.
9 min read
The truth is that the germiest places are often literally right under our nose, yet we don’t consider potential danger because they’re not thought of as “typical” places for germs to hide out (like in a bathroom, for example). Let’s take a closer look at 13 places you might find germs that you may never have considered.
7 min read
Most people love chocolate in one form or another. Whether as a chocolate bar, dipped strawberry, in syrup form, drizzled over cheesecake, or as a hot drink with marshmallows on a cold winter’s night. We’ve got more reasons to love chocolate! Here are 12 “feel good” (and a few healthy) facts about chocolate.
6 min read
Staying up too late, stressing about work, and lounging around on the couch might seem harmless, but in reality these seemingly normal habits can be detrimental to our health. To keep our brain sharp and healthy, avoid these 12 bad habits that can actually age your brain.
8 min read