Sinus headaches — or headaches that start in the sinuses around the nose and spread outwards from there — can also be extremely painful and debilitating. The good news is that there are a number of simple ways to help alleviate the pain and discomfort that can accompany sinus headaches.
8 min read
We need our livers for survival, so although there is no specific “liver diet,” the following nutritional tips may help prevent further damage, and support patients living with liver disease.
6 min read
Choosing a doctor or another health provider, like a chiropractor or physiotherapist, takes a bit of research on your end. There are intangibles beyond qualifications that you may want to consider, which could put up barriers to communication and subsequently lead to incorrect diagnoses. You should feel comfortable on all levels with your health provider, […]
4 min read
As an adult, your doctor or dentist has probably told you that you need to get certain checkups regularly to maintain optimal health. These exams include physicals from time to time, including a prostate exam for men by the age of 40, and a pap test for women starting at age 21. Well, your toddler […]
4 min read
We all hear about the so-called tough nuts, those who undergo a serious surgery only to go back to work in a few days. However, doctors provide post-op recommendations (i.e., medications, physical therapies, bed rest, diet advice, etc.) for good reason. When patients choose to ignore their doctor’s advice following a major surgery it can greatly […]
3 min read
It’s National Nurses Week when we celebrate and honor nurses nationwide (in both Canada and the U.S.). International Nurses Day also falls on May 12 every year, a date that also coincides with Florence Nightingale’s birthday. This week, take the time to thank a nurse for the effort, compassion, professionalism, and vital care they give […]
4 min read