What makes the Mediterranean diet so terrific? Does it even qualify as a “diet” when you don’t have to count calories or carbs? Read on to discover what — if anything — is off-limits, what’s on the menu, and how you can get started feeling better today.
7 min read
Any kind of numbness is typically a sign of either an irritation or damage to one or more nerves. There are a number of different conditions that can result in damage to the peripheral nerves, including these 15.
10 min read
If you’re hosting Thanksgiving dinner this year and know there will be a diabetic sitting at the table, consider adding a few of these recipes to your menu. There are healthy appetizers, salads, sides, and desserts full of flavor, perfect for any diabetic’s Thanksgiving menu.
8 min read
Cataracts is a vision condition that affects the lens of the eyes. Protein in the lens builds up making your vision cloudy, blurry, fading colors, increasing your sensitivity to light, and making it difficult to see at night. We look into the most common causes and risk factors for cataracts.
7 min read
Ever wonder what those strange marks or color on your fingernails mean? We look into 14 common health-related conditions that show symptoms in our fingernails.
8 min read
There are many healthy foods that diabetics can safely snack on, including these 15.
9 min read