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diabetes and exercise

How To Manage Diabetes During The Holidays
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

How To Manage Diabetes During The Holidays

The holiday season is a very tempting time of your to fill your mouth with empty carbohydrates and sweets, which can be unhealthy especially if you have diabetes. If you are going to join in on the festivities, it’s important to set a few guidelines and rules for yourself. Here are some sweet ways to manage diabetes over the holidays.

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9 min read

Diabetes Management: Lifestyle Tips That Affect Blood Sugar
Medically Reviewed by Julie Ching, MS, RDN, CDE Your Health

Diabetes Management: Lifestyle Tips That Affect Blood Sugar

Being diagnosed with type 1 or type 2 diabetes can be really scary, and for good reason: failing to maintain healthy blood sugar levels could result in serious health consequences. But with some relatively moderate lifestyle changes, you can make sure that having diabetes has a limited impact on your day-to-day activities and experiences.

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7 min read