5 Ingredient or Less Dessert Recipes
There’s no need to stand over a stove for hours or spend a fortune on ingredients to make delicious desserts. Give these 12 quick and easy dessert recipes a try!
7 min read
Desserts
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Foods to Avoid With a Stomach Ulcer
No, a crummy diet may not cause ulcers, but it has been shown to make things decidedly worse. So, let’s look at the foods you’ll need to avoid if you’re ever going to heal that stomach ulcer.
5 min read
Foods People With COPD Should Avoid
The main symptoms of COPD is difficulty breathing, cough, mucus production and wheezing, adds the source. To help reduce these symptoms, it’s important to keep the body healthy by maintaining a healthy weight and eating a well rounded diet which means avoiding the following foods.
8 min read
Not-So-Healthy Frozen Yogurt Toppings
You’re on a healthier eating journey yet one humid summer night you’re faced with a group of friends who want to go get ice cream. Maybe you suggest opting or frozen yogurt instead as the healthier alternative. After all, 5-ounces of plain frozen yogurt weighs in at roughly 120-calories compared to the same size in […]
3 min read