Copper

Sweet, delicious, and good for our health! Read about all the amazing health benefits of eating more pineapple.

Not only are pumpkin seeds delicious, eating them on a regular basis has been shown to promote heart and prostate health while keeping a range of cancers at bay. With that in mind, let’s take a closer look at some of the advantages of eating pumpkin seeds.

Copper actually helps iron form red blood cells, and it also aids in the absorption of iron, so you could say copper is iron’s trusty sidekick. Without it, iron just wouldn’t be able to perform like it does. Here are 12 signs you’re running low on copper…

For thousands of years, copper has played an important role in human history. For centuries it was a crucial mineral in the production of everything from tools to household goods. In time, copper became appreciated for its ability to be shaped and molded and to effectively hold fluids. Today, most of the plumbing running through […]