cold and flu diet

Preparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually every culture swear to the benefits of chicken soup. In the U.S., the dish is typically made with noodles, but different cultures prepare the soothing remedy their own […]

While there’s nothing wrong with having some comfort foods when you feel unwell, eating a healthy, freshly cooked meal can provide some of the goodness you need to recover. Here are 12 quick and easy recipes for when you’re not feeling well!