cholesterol

The liver has around 500-functions, so it’s easy to see why you should take care of it. Let’s take a look at 12 of those functions that make the liver essential to life…

Screening is designed to catch health problems before they develop into a bigger problem, and in many cases, you’ll have no idea there’s trouble brewing until you’re sick enough to see a doctor. We look into the 12 most important screening tests for men.

If you haven’t heard of chia seeds before, they come from the Salvia Hispanica plant, which is part of the mint family, and are native to Mexico and Guatemala. They are said to have been an important food to the Aztecs and Mayans. And due to their incredible health benefits, it’s no surprise as to why! Here are 12 reasons to add more chia seeds to your diet.

We need our livers for survival, so although there is no specific “liver diet,” the following nutritional tips may help prevent further damage, and support patients living with liver disease.

Both Type 1 and Type 2 diabetes come with multiple complications. To avoid these, follow our recommendations for proper diabetes health maintenance.

Maintaining your health tends not to come to mind when igniting that pile of charcoal in your trusty Weber grill. It doesn’t have to be this way though. There are plenty of grilling options out there that are better for you—and arguably better tasting—than the old summer standbys.