children's nutrition

Win over the pickiest of eaters with these tasty food art creations that are just as delicious as they are adorable.

Around the world, there are an estimated 1.2 billion adolescents between 10 and 19 years old. Although adolescence lies between childhood and adulthood, adolescents are neither big children, nor little adults. They have increased food requirements to support their rapid physical growth and maturation. The steep increase in issues such as anemia, overweight and obesity […]

Previously known as “Selective Eating Disorder,” it is now in the DSM-5 (the official manual of mental disorders) as Avoidant Restrictive Food Intake Disorder, which is similar to anorexia but not rooted in body image, says the National Eating Disorders Association (NEDA). Here’s everything to know about ARFID.

Back to school is about more than just new jeans, the coolest sneakers and fancy pens – while you prep your lengthy list for the mall, don’t forget to make a separate one that will ensure your child is healthy, happy and emotionally ready to face their first day.

It can be hard for parents who are pressed for time and dealing with picky eaters to provide a healthy well-rounded breakfast, but we suggest avoiding any of these 19 foods on a regular basis.

We look into some of the worst foods to feed children for lunch.