Not feeling so hot? Is your head just pounding? There’s a chance you may be suffering from a migraine headache, which can cause intense throbbing or even a pulsing sensation in one or more parts of the head. Migraines are often associated with upset stomach, vomiting, and an unusual sensitivity to both light and sound. […]
3 min read
Caffeine consumption can be pretty darn confusing. While many studies tout the benefits of drinking a cup of morning brew—for things like improved energy, alertness, and memory—as many reports suggest Americans drink far too much caffeine and need to cut down, or cut it out altogether. Before you quit caffeine for good, here are seven […]
4 min read
It might surprise you learn that many of the most addictive drugs for humans are actually legal. They are commonly prescribed by doctors, bought over the counter in many cases at corner stores, and even filled readily by pharmacists. Here are ten drugs are perfectly legal yet quite addictive and fatal when abused… 1. Anabolic […]
4 min read
Having trouble sleeping at night? Steer clear of these 10 foods that might contribute to a lack of sleep during the night.
3 min read
Being tired all the time is frustrating—especially when there’s no explanation for your energy drain. Luckily, one of the following 12 simple reasons might be the culprit for your fatigue.
7 min read
In addition to taking medication prescribed by a doctor, there are several lifestyle changes a person can make to help control their high blood pressure, including these 10.
6 min read