EMSculpt Eliminates Fat and Builds Muscle, Here’s How
Tired of doing 100 crunches every day and not seeing any results? EMSculpt can help build strength, tone muscle, and eliminate fat, here’s how!
4 min read
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Brown Fat: What Is It, Potential Benefits, and Health Effects
Brown fat, also known as adipose tissue, serves a very important purpose in the body. It helps keep us warm when we get cold, stores energy in the body, and even helps the body burn calories!
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Health Conditions Linked to Weight Loss
We look into all the health conditions that can cause unintentional weight loss.
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Foods Proven to Burn Fat
It sounds like magic, but it’s true! We look into the 20 foods that have been proven to help burn fat.
17 min read
19 Foods That Help Burn Fat
You don’t need to have a strict, boring diet. A lot of foods that help burn fat are full of flavor, can be cooked in a variety of ways, and can be eaten as a snack or part of a meal. To lose fat and weight, and to get much-needed energy for exercise, eat these 19 foods that help burn fat.
12 min read
6 Reasons Hangovers Get Worse with Age
I turned the big 4-0 on February 13th. Now it might be all in my head, but my body responds to a night of drinking a lot differently than it did when I was in my 20s, early 30s, or even late 30s. In university, I could tie one on into the wee hours of […]
4 min read