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The 8 Dangers of Waist Training
By Emily Lockhart Fitness News & Advice

The 8 Dangers of Waist Training

If you follow celebrity news at all, you’ve likely caught sight of a certain Kim Kardashian selfie that’s getting buzz. No she’s not wearing another see-through frock to an awards show. This photo was snapped of Kim at the gym with a horribly uncomfortable neoprene band, resembling a corset, synched around her waist. As she […]

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4 min read

The Tall and Short of Height and Health for Women
By Catherine Roberts Women

The Tall and Short of Height and Health for Women

Let’s cut straight to the short and tall of it—when it comes to women’s health, there are clear benefits to being both short and tall. While measuring in at under 5-foot 2-inches lowers your risk of certain cancers it vastly increases your risks of developing osteoporosis. The same goes for tall women who are less […]

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4 min read

Study: 40% of Post-Surgery Complications Occur After Discharge
By Catherine Roberts Health Studies in the News

Study: 40% of Post-Surgery Complications Occur After Discharge

A new study from California suggests that 40% of post surgical complications occur after hospital discharge. The study, titled “Association of Postdischarge Complications With Reoperation and Mortality in General Surgery” was authored by Hadiza S. Kazaure, MD; Sanziana A. Roman, MD; and Julie A. Sosa, MD, MA. The study followed 551,510 adult patients after general […]

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2 min read