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Snacking doesn’t have to be unhealthy! It’s all about what the snack is. Looking for something satisfying (and healthy) to crunch on? Try these 10 healthier chips for snacking…

These 8 foods can help cleanse the body of harmful toxins, detoxify the major organs, and eliminate the toxic buildup of harmful environmental and lifestyle choices.

We expect a lot from our livers. This organ filters all of the holiday indulgences—including holiday cocktails, sweets, processed snacks, fried appetizers…not to mention stress. All of these factors take a toll on our liver. Luckily, we can refresh and naturally stimulate the liver with the following 10 foods.

You can create a diet that caters to brain development, cognitive function, and help to slow the aging process and lower the risk of conditions such as Alzheimer’s disease. To reap these benefits, eat more of these 9 inspiring brain foods.

Here are 10 of the best brain-powering foods to help put your child on the right path—back to class!