The gut contains million of bacteria, viruses, fungi and other microscopic living things that are referred to as microbes. Located in an area of the large intestine known as the cecum, many of these microbes are beneficial to the overall health of the body, hence why they are commonly referred to as friendly bacteria. Prebiotics […]
3 min read
While over-the-counter remedies such as hydrocortisone cream and calamine lotion can be effective, save yourself a trip to the drugstore by trying one of these 5 effective treatments using items you already have around the house.
3 min read
Most everyone has suffered from nausea at some point in his or her life. Defined as “an uneasiness of the stomach that often comes before vomiting,” there are a multitude of reasons a person may experience this discomfort. According to WebMD, some of the most common causes include motion or seasickness, emotional stress, food poisoning, […]
4 min read
We’ve all heard the saying, “an apple a day keeps the doctor away,” but what else are apples good for? Here’s a look into all the interesting and healthy ways to use apples!
3 min read
Sometimes, common things you keep in your pantry can have superpowers. While apple cider vinegar sounds yummy, it can also be a substitute for some (expensive) beauty treatments, dietary aids, household cleaners, and even health tonics. Of course, apple cider vinegar is delicious on salads and can be a tangy ingredient in some drinks (if […]
5 min read
For years now, there has been a growing interest in natural health and beauty and many people are looking for ways to reduce the amount of chemicals and artificial ingredients in their lives. Instead, they are turning to natural alternatives to replace everything from face wash, to toothpaste and even shampoo. One such method that replaces […]
5 min read