alcohol

Having trouble sleeping at night? Avoid eating these foods that have been deemed the worst foods to eat before bedtime.

It’s difficult to stay true to your weight loss goals during the holidays. However, you can enjoy some turkey and almost all of the fixings without binging yourself into a food coma. Here are 8 effective ways to enjoy Thanksgiving dinner while preventing holiday weight gain.

We’re taking a closer look at the the truth behind alcohol and pregnancy.

There are many factors that can affect libido and diet is one of them! Before getting frisky, avoid eating any of these 10 foods.

We’ve all done it before — engaged in a little emotional eating when times get tough. But before heading to the vending machine or ducking out for a donut to quench the stresses of the work day, take some time to learn about the 10 worst foods to eat when feeling stressed…

The prevention of gout attacks lies in diet. There are a number of foods that can trigger a gout attack. Here are 10 common trigger foods for gout. Try and avoid these or have them in moderation to keep your gout at bay.