alcohol

A gout attack can be excruciating! While prescription drugs remain the gold standard for treating gout, there are a few effective home treatments that can help lower uric acid levels naturally. 

Around 80 million Americans have non-alcoholic fatty liver disease and many of them don’t even know it. This disease can lead to severe complications like cirrhosis, cancer, or even liver failure if not treated early enough. We take a look at everyday foods and drinks that may be harming your liver! 

Individuals who regularly drink excessive amounts of alcohol could experience severe liver damage in the long term. But can the liver repair itself after years of drinking? In this article, we find out! 

Gout attacks are very painful and this is why recognizing what causes your gout flares is so important. In this article, we discuss the most common gout triggers so that you can avoid that dreaded gout attack!

Sleep is important for everyone but can become a challenge as we get older. Check out these top tips to help you get a better night’s rest!

While anti-aging moisturizers and serums may help you look and feel younger, what you put in your body is just as, if not more important. For example, eating too many processed foods can lead to collagen damage which can make a person appear older than they are. We believe everything can be enjoyed in moderation, however just be mindful of these foods that can speed up the aging process.